AoM Journaling Challenge Day 20: On Nostalgia & Grad School

Babies bring life delays everywhere, force you to prioritize time in different ways, and consider the past and the future. I put the daily challenge on hold until things were a little more stable, but here we are: Today’s AoM Journaling Challenge: Think about the period of your life in Continue Reading →

AoM Journaling Challenge Day 19: Deep Listening

Today’s AoM Journaling Challenge: Reflect on your romantic relationship(s), and identify one area in which you’d like to improve. Be it your wife, fiance, or new girlfriend, there’s sure to be something you can do to make the relationship even better. If you don’t have a romantic partner in your Continue Reading →

AoM Journaling Challenge Day 18: Tangible Connections

  Today’s AoM Journaling Challenge: Identify one project you’d like to complete with your hands. There’s something special about a man doing work with his bare hands, and most men today have lost that. Maybe you want to start a garden, or build a workbench in your garage. Maybe you’ve Continue Reading →

Pondering Parenthood- Fears & Uncertainties

This may be the last weekend before full-fledged parenthood with an “outside” baby. The baby’s due date is March 10th and while everyone keeps on telling us that first pregnancies usually run late, I keep reminding everyone that I was born 8 days ahead of my due date. Babies arrive Continue Reading →

AoM Journaling Challenge Day 16: Imagine a book about me

Today’s AoM Journaling Challenge: Imagine that someone has decided to write a book about your life, just up to this point. What would the cover blurb say? Be honest here. Is it kind of boring? Are you happy with it? Now imagine what you’d like that blurb to say at Continue Reading →

AoM Journaling Challenge Day 13: On Worry

Today’s AoM Journaling Challenge: Perform a mind dump of everything you’re worried about. From the leaky dishwasher to your family member’s poor health — get it all out. Dwight D. Eisenhower did it, and it significantly helped him manage his stress. Just as your body needs to…cleanse itself of waste, Continue Reading →

AoM Journaling Challenge Day 12: Stream-of-consciousness

Today’s AoM Journaling Challenge: Give stream-of-consciousness writing a try. This is where you basically just write out whatever comes into your head at the moment it comes into your head. It can feel bizarre, and it’s certainly not structured, but it can lead to some valuable insights into what’s going Continue Reading →

AoM Journaling Challenge Day 11: On Mortality

Today’s AoM Journaling Challenge: Memento mori. “Remember that you will die.” Admittedly, this isn’t the most pleasant topic. There is, however, great benefit in meditating on the reality that at some point, you will in fact die. It motivates you to live the life right now that you want to Continue Reading →

AoM Journaling Challenge Day 10: The Hero’s Journey

Today’s AoM Journaling Challenge: Take a look at the hero’s journey, and identify where you are in that journey. Doing so can help you better understand where you are in life, and help you figure out where to go next. You can take it in the context of your entire Continue Reading →