My Pole Fitness Journey So Far

I started pole fitness as a way to scratch an itch, as the saying goes. I had always danced socially since I was child and later danced with performing groups. (Dancing was kind of a requirement in my family since every party always has music playing and music was part Continue Reading →

AoM Journaling Challenge Day 4: Self-care

Today’s AoM Journaling Challenge: Via negativa; today, pick a habit that you’d like to eliminate from your life. Bad habits are like armpits, we all have ‘em and they all stink. Whether cutting soda out of your life, or putting a stop to your porn addiction; either way, as with Continue Reading →

Spring Cleaning Your Life

I never really understood the phrase, “Spring Cleaning” until I had to move myself across state borders once and clean for my life together with Christine (my then fiancée) so that we could get married and join two apartments worth of stuff. A lot of physical cleaning took place. In the process of Continue Reading →

A Blood Test That Shows How Long You’ll Live? (via Huffington Post)

The wonders of technology and modern medicine. You can have designer babies, see whether you are at risk for Alzheimer’s disease and various cancers, and now you can even check how long you are going to live all for about a $700: Ever feel like you’re 30 years old but Continue Reading →